Ayurveda introduction
The history, aims and branches of Ayurveda, and its philosophical theories.
Ayurvedic massage is a customised treatment using herbal-infused oils with time-honoured strokes and kneading suited to each individual. Learn the fundamentals of Ayurveda, Abhyanga, Shirodhara and Kerala speciality therapies in Rishikesh.
Ayurvedic massage is a customised treatment that uses essential oils — typically herbal-infused — with time-honoured and non-traditional strokes and kneading that suit each individual's needs. Our Ayurveda massage course in Rishikesh teaches you the theory behind these treatments and gives you hands-on practice in each one.
Internationally certified courseRegistered with Yoga Alliance USA & IPHM UK
The course builds on the fundamentals of Ayurveda: the tridosha concept, panchamahabhuta (five elements theory), saptadhatu (seven bodily tissues), agni (digestive fire), rasa (the six tastes and their correlation with the doshas), mala (body waste), srotas (channels of the body) and koshta (nature of the digestive tract).
Our aim is to give you a thorough understanding and practical experience of traditional Ayurvedic massage techniques, body treatments, herbal oils, marma points and the holistic health practices of Ayurveda.
In short: Arogya Yoga School's Ayurvedic massage certification in Rishikesh runs from the 2nd to the 14th of every month. It covers the fundamentals of Ayurveda, Panchakarma principles, Abhyanga, Shirodhara, Swedana, marma therapy and Kerala speciality treatments such as Elakizhi, Navarakizhi and the Vasti therapies, with daily hands-on practice. The fee is $850 USD in a 2-sharing room or $999 USD in a private room, with accommodation and vegetarian meals.
A course that gives you a thorough understanding and practical experience of traditional Ayurvedic massage, body treatments, herbal oils, marma points and the holistic health practices of Ayurveda.
You begin with the history, aims and branches of Ayurveda and the classical texts — Charaka Samhita, Sushruta Samhita and Vagbhata Samhita — then move into the fundamentals, Poorva karma and the principles of Panchakarma. In the practical sessions you learn Abhyanga, Shiroabhyanga, Padabhyanga, Udwarthana, Shirodhara and Swedana, along with Kerala speciality therapies such as Elakizhi, Navarakizhi and the Vasti treatments.
History, classical texts, tridosha, five elements, dhatus, agni and srotas.
Choosing herbal and Ayurvedic oils according to dosha, and preparing medicines.
Abhyanga, Shiroabhyanga, Padabhyanga, Udwarthana, Shirodhara and Swedana.
Kizhi and Vasti treatments — then graduate with your certificate.
Ayurveda introduction, anatomy and physiology, herbal oils and a full set of Ayurvedic massage techniques — taught in theory and practised hands-on.
The history, aims and branches of Ayurveda, and its philosophical theories.
Doshas, dhatus, agni, mala, srotas and koshta — how Ayurveda understands the body.
Study the different oils and herbs and how to choose them according to dosha.
Full-body Ayurvedic oil massage — and how it differs from a normal massage.
Ayurvedic scalp and head massage.
Work with marma points and learn Ayurvedic foot massage.
The course fee depends on your accommodation: $850 USD in a 2-sharing room or $999 USD in a private room. Both include accommodation and vegetarian meals for the course in the Himalayan setting of Rishikesh. A new batch runs from the 2nd to the 14th of every month.
Choose your accommodation to reserve your place. Prices are per person for the full course.
The curriculum covers Ayurveda theory — from its history and classical texts to Panchakarma and diet — and practical training in classical and Kerala speciality treatments. Tap a module to see everything you will learn.
Where Ayurveda comes from and what it aims to achieve.
The core concepts every Ayurvedic therapist works with.
Pre-procedures and the principles of Ayurvedic detoxification.
Living in harmony with Ayurvedic principles.
The types of Ayurvedic massage and how each is performed.
Hands-on practice of the essential Ayurvedic massage techniques.
Traditional Kerala therapies, practised under guidance.
The course is a complete residential experience — accommodation, vegetarian meals, theory and practical training and your certificate are included, so you can focus on learning.




Morning asana
Alignment
Group practice
Meditation
By the riverA balanced course of Ayurveda theory and hands-on practice, from the classical fundamentals to Kerala speciality treatments.
Tridosha, five elements, dhatus, agni, rasa, mala, srotas and koshta.
Poorva karma and the five cleansing therapies, with medicine preparation.
Full-body oil massage and choosing oils according to dosha.
The classic oil-pouring therapy and herbal steam — preparation to precautions.
Elakizhi and Navarakizhi bolus bag massage with medicinal leaves and rice.
Greeva, Kati and Janu Vasti, plus marma points and foot massage.
Arogya Teacher is a Registered Yoga Teacher Yoga Alliance. An Arogya instructor has more than 12 to 15 years of experience.
Asana And Yoga Alignment Teacher.
Classical YogaYoga Anatomy and Physiology
Yoga AnatomyTeaching Meditation / Ayurveda
Meditation / AyurvedaYin and Yang Yoga Philosophy.
Yoga PhilosophyYin Yoga / Yoga Anatomy
Yin Yang Yoga AnatomyFounder of the Arogya Yoga School
Sound HealingExperience a peaceful yogic lifestyle with comfortable accommodation, spacious yoga halls, healthy sattvic meals, meditation spaces, learning facilities, and a supportive environment for personal growth and transformation.
With attached bathroom
Campus-wide coverage
Available 24×7
Airport & local pickup
Filtered & safe
Healing therapies
Sattvic meals daily
Choose your stay
Free parking space
Spacious practice rooms
Inside the campus
Books & scriptures
Everything you need is on campus — you just bring your practice.
Real stories from students of Arogya Yoga School in Rishikesh — in their own words, on the day they finished.
The course costs $850 USD in a 2-sharing room and $999 USD in a private room, including accommodation and vegetarian meals.
A new batch runs from the 2nd to the 14th of every month. The next batch is 02 Nov – 14 Nov 2026.
Ayurvedic massage is a customised treatment using essential oils, typically herbal-infused, with time-honoured and non-traditional strokes and kneading that suit each individual's needs.
The fundamentals of Ayurveda, Panchakarma principles, Dinacharya and Ritucharya, Ayurvedic diet, and practical training in Abhyanga, Shiroabhyanga, Padabhyanga, Udwarthana, Shirodhara, Swedana and Kerala speciality treatments such as Elakizhi, Navarakizhi, Tarpanam and the Vasti therapies.
Yes. It is an internationally certified course from Arogya Yoga School, which is registered with Yoga Alliance USA.
No previous massage or Ayurveda experience is needed — the course starts with an introduction to Ayurveda and builds up to the practical treatments.
Three vegetarian meals are served daily. Tell us about any dietary needs when you book.
The deposit and course fees are non-refundable. If you cannot attend your batch, you can move to another batch without a new deposit. The deposit stays valid for one year.
The nearest airport is Dehradun (Jolly Grant), about an hour from Rishikesh by taxi, and the nearest major railway station is Haridwar. Airport pickup can be arranged on request.
Click "Reserve with deposit", fill in the short form and you will receive an email with the course details and a secure payment link for the deposit.
Learn authentic Ayurvedic massage in the Himalayan setting of Rishikesh.